Summer is all about having fun.
Who wants to spend hours in the gym
when you could be enjoying yourself outside?
Here are our top 5 easy ways to stay fit during summer.
1. Take a surfing class.
Google 'surf classes' in your area.
Most cost around $40 for an hour and should provide you with all equipment.
2. Swimming.
We know - this is an obvious one!
There are so many activities that fit under this category.
Spend some time at your local beach or swimming hole.
Or, Google your local swimming pool to check out the activities they have on offer.
Most offer Aqua Aerobics, Stroke Correction and even certification courses.
3. Ice Skating.
Not usually considered a summer activity but what better way to cool down on a hot day?
Google your local Ice Rink.
4. Horseriding.
Even if you've never sat on a horse,
you can join in on a trail ride!
Most equestrian centres offer half or full day trail rides.
A few hours on a horse is
a great work out for your glutes and legs -
you'll definitely feel it the next day!
5. Shopping!
Throw on your most comfortable shoes
and hit
the post Christmas sales.
A few hours spent roaming the stores
and rifling through
the sales racks is a great work out.
The airconditioning is a bonus!
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