Just Chilling - Smoothie Rejuvenation

All these

end of year parties

can leave a girl

needing a

little rejuvenation.

Use beautiful fresh ingredients to create healthy and tasty flavours.

The 

Australian Beauty 

girls have found you

the perfect 

pick me up smoothies.

Peach Smoothie

1/2 cup milk

3 tbsp probiotic vanilla yoghurt

1 cup probiotic peach yoghurt

1 tbsp sugar

1 whole peach

4 cubes ice

Blend all ingredients starting with

the milk 

and ending with the ice.

Berry Smoothie

1 cup mixed frozen berries

1 banana

3 tbsp probiotic yoghurt

1/2 cup soy milk

Handful of flat leaf parsley

Blend all ingredients.

The Green Machine

1 handful spinach

1/2 handful flat leaf parsley 

1 avocado

1 tbsp spirulina

1 kiwi fruit

1 banana

1 cup water/ coconut water

 5 ice cubes

Starting with the water, 

blend all ingredients finishing with the ice. 

Enjoy! Experiment and create your own fresh flavoursome food.

Australian Beauty - Miranda Kerr - Beach Body Secrets

The 

Australian Beauty

girls love Miranda Kerr 

and

think she's 

one of 

Australia's best exports.

How does she always look so sunny and healthy?

On her 

KORA ORGANICS 

blog Miranda Kerr recently revealed that she sticks to the 'eat for your blood type' eating plan.

"I eat low GI, high alkaline foods, drink filtered water and eat mostly fresh produce and very little meat."

"I believe above everything else, what we put in our mouths determines how healthy or unhealthy we are."

She also uses supplements like Floradix to boost her iron levels as well as berry powder, Noni Juice and coconut oil.

She also enjoys running, yoga, pilates and chasing atound her beautiful bub Flynn.

Stunning!

Australian Beauty - The Body & Invisible Zinc

Elle McPherson 

was recently back in Oz to promote Invisible Zinc in conjunction with Myer.

She wowed the crowds in a gold, skin tight Herve Leger bandage dress.

The Australian Beauty

girls love The Body.

How hot is this woman?!

The 

STUNNING

 47 year old admits to slathering herself with baby oil as a teenager 

(AB girls guilty of that too)

and later paying the price by having to get skin cancers cut out.

OUCH!

She still loves to sport a golden glow but now opts for Invisible Zinc's Jet Set Tan 

and uses sunscreen daily.

Invisible Zinc Products

use only one active ingredient - zinc oxide -

a mineral reflector found in nature

to create a physical, reflective veil on the surface of your skin.

With summer just around the corner don't forget to slather yourself in buckets of sunscreen!